Adelaide Osteopath. ... circulation, connective tissue and organ function. At Bounce Back Osteopathy Adelaide, we see the body as a holistic unit, and treat accordingly.
162 Magill Rd, Norwood SA 5069 | 08 8363 2426
These classes incorporate a whole body workout to improve core strength, balance and stability, while increasing joint mobility and flexibility.
They are suitable for all ages and abilities, and are great for those recovering from injury, pre/post-natal, general strength and fitness.
We keep our classes small (with a maximum of 7 clients), allowing for a more attentive and personalised session.
Our instructors work hand in hand with our osteopaths, to ensure that each client's goal and injury history is known, avoiding aggravation of injury.
Mat pilates helps you move well, stay strong and feel your best.